Without heart and soul, dance is not dance.
Embodied Learning – A Holistic Approach to Alignment
True embodiment requires an integration of body, mind, spirit and heart.
Holistic Living With Embodiment Through the Arts
When we become embodied through the arts, we make our entire life a work of art.
Embodiment Through the Arts, Yoga, Dance and More!
Do you feel like you're doing everything right but something is still missing? Yoga classes, healthy eating habits, meditation and more, but life is still not totally fulfilling? Our Goddess Yoga retreats will show you how to practice embodiment through the arts, in a...
How to Self Heal Through Embodiment Practices
Your body and your intuition have powerful messages for you when you learn to understand them.
Why Dance is the Best Embodiment Practice
When something is fun and joyful, you don’t need to look for motivation.
4 Embodiment Self-Care Practices for Happiness
Self-care is something we need to prioritize. Think of it like charging your phone.
What is an Embodied Goddess?
An Embodied Goddess is authentic in every way.
Slow Down to Find Your Soul’s Purpose
If we keep on chasing, doing, planning and striving without listening to the whispers of our intuition, we run the risk of waking up one day and wondering “how the heck did I end up here?”
How to Be More Beautiful
Glowing radiant skin, curves in all the right places, a smile that lights up the room. Isn’t that what we’re all going for? So, how do we achieve that level of perfection? I’m going to tell you how to be more beautiful, and the answer might surprise you.
Ready to Glow Up at a Live Retreat?
Join our live mystical yoga, dance and somatics wellness retreat for women in Lake Orta, Italy this summer! Unleash your inner divine goddess at this all-inclusive magical event! Early bird discount available now.