The heart chakra is also known as the Anahata chakra in Sanskrit, which means “unstruck” or “unbeaten.” This chakra is located in the center of the chest, at the level of the heart, and is associated with love, compassion, and connection. When...
Are you feeling disconnected from your inner self and feminine energy? Are you looking for a way to tap into your divine feminine? If so, goddess yoga may be just what you need. In this post, we’ll explore the concept of the divine feminine in yoga and how...
Ditch the hustle and bustle of the city and transport yourself to a place of serenity, tranquility, and bliss. Here’s why we think a goddess yoga retreat at the magical Lago d’Orta in Italy is one of the best yoga retreats 2023 has to offer. Its the...
Nestled in the foothills of the Italian Alps, or the Dolomites, Lago d’Orta is a stunningly beautiful lake situated in the Piedmont region of Northern Italy. The lake is surrounded by picturesque villages, rolling hills, and snow-covered peaks. It is a popular...
Did you know that you can effectively balance your 7 chakras and reset your nervous system with yoga and embodiment dance? When it comes to achieving a balanced and healthy life, yoga is an excellent practice to add to your daily routine. And embodiment dance also...