Are you interested in yoga and meditation because you know they would benefit you, but you can’t find the time to commit? When you love something in practice as much as in theory, it’s easy to make time for it. That’s why dance is the best embodiment...
Are you feeling exhausted? Are you feeling uninspired? Or maybe you always feel like your body is tense and stressed all the time? Here are four embodiment self-care practices for happiness that you will want to try! Remember when our minds are constantly active and...
An Embodied Goddess is a woman who confidently accepts and celebrates her true self. She has a deep sense of self-worth and is unafraid to be her authentic self in all situations. Embracing the divine feminine within is an act of reclaiming our power, and when we do,...
As the world speeds up, we get more and more distracted from what brings true happiness. If we keep on chasing, doing, planning and striving without listening to the whispers of our intuition, we run the risk of waking up one day and wondering “how the heck did...
Glowing radiant skin, curves in all the right places, a smile that lights up the room. Isn’t that what we’re all going for? So, how do we achieve that level of perfection? I’m going to tell you how to be more beautiful, and the answer might surprise...
