Goddess Yoga Blog

Slow Down to Find Your Soul’s Purpose

by | Sep 22, 2021 | Embodiment | 0 comments

As the world speeds up, we get more and more distracted from what brings true happiness. If we keep on chasing, doing, planning and striving without listening to the whispers of our intuition, we run the risk of waking up one day and wondering “how the heck did I end up here?” So, slow down to find your soul’s true purpose. You have all of the answers within you already.

The Whispers of Your Intuition

The voice of our intuition is the divine feminine within us all. Her wisdom comes to us from a place of stillness and quiet, not a place of doing. When our minds are constantly active and racing, we can’t hear the subtle messages that our divine feminine is sending us.

Slow Down to Release Anxiety

souls path embodied goddesses

Your anxiety comes from the mind. When we try to control our environment, we are constantly analyzing and strategizing. And when things don’t go according to plan we start to feel overwhelmed.

When we learn how to quiet the voice of the mind and go into the body, we can discover profound insights that put us at ease. This is how get into the flow and surrender to the universe.

We’ve all heard that saying “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”

Well, serenity doesn’t come from analysis. And courage must come from the fire in your belly, the solar plexus chakra. And wisdom is not knowledge or strategy. Wisdom is born of a deep inner knowing. It comes with a feeling of surety that the mind cannot offer. We must balance all of these aspects in perfect harmony.

Take Action from Your Heart Today

Give it a try. Take some actions from your heart today instead of from your mind. Ditch the plans and the problem solving for a moment and ask yourself what you are feeling.

What would give you peace in this moment? What would fill your heart with joy. You may just discover that the once insurmountable obstacles suddenly appear differently. And you may realize that you have more options than you realized.

Want to learn how to find serenity and groundedness through embodiment practices and yoga? Join our Goddess Yoga retreats and reconnect with your inner wisdom and joy through music, dance, guided visual meditations, healthy recipes, journaling exercises and so much more!

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