The heart chakra is also known as the Anahata chakra in Sanskrit, which means “unstruck” or “unbeaten.” This chakra is located in the center of the chest, at the level of the heart, and is associated with love, compassion, and connection. When...
Are you feeling disconnected from your inner self and feminine energy? Are you looking for a way to tap into your divine feminine? If so, goddess yoga may be just what you need. In this post, we’ll explore the concept of the divine feminine in yoga and how...
Ditch the hustle and bustle of the city and transport yourself to a place of serenity, tranquility, and bliss. Here’s why we think a goddess yoga retreat at the magical Lago d’Orta in Italy is one of the best yoga retreats 2023 has to offer. Its the...
As a yoga lover, I have spent many hours on the mat. Whether sweating away in Bikram, practicing mantras in Kundalini, or flowing through my Vinyasa practice, yoga has helped me to find my center in the world. But did you know that embodiment dance is actually a new...
We’ve all felt the need for a change, especially when we feel like we’ve lost who we are. So, how do we best find ourselves again? An Embodied Goddess always finds herself, no matter where she is in the world. Ready to learn how you can do that too? When we feel...
