In the hustle and bustle of everyday life, it’s essential for women to prioritize their well-being and tap into their inner power. And what better way to embark on this transformative journey than through a Goddess Yoga Retreat? This unique and empowering...
Everyone is talking about self love affirmations, but how do you know they will actually work? Positive affirmations for self love are easy enough to find, but the trick is knowing how to use them. It’s not enough to just repeat them over and over. In fact,...
Affirmations for confidence come down to one simple thing – learning how to self-love. When you know how to practice self-love and you truly have learned how to self-care, your confidence will shine naturally. When you love yourself and surrender to the flow...
Did you know that there is much more to affirmations than the power of positive thinking? It’s true that our perception of the world, and whether it’s positive or negative, will influence our experience of it. And keeping a positive attitude is definitely important if...
As a yoga lover, I have spent many hours on the mat. Whether sweating away in Bikram, practicing mantras in Kundalini, or flowing through my Vinyasa practice, yoga has helped me to find my center in the world. But did you know that embodiment dance is actually a new...
