How to Self Heal Through Embodiment Practices

How to Self Heal Through Embodiment Practices

Do you want to know who your best teacher, healer, mentor and guide is? Well, its you! And at our Goddess Yoga retreats, we will show you how to self-heal through embodiment practices. Your body and your intuition have powerful messages for you when you learn to...
Why Dance is the Best Embodiment Practice

Why Dance is the Best Embodiment Practice

Are you interested in yoga and meditation because you know they would benefit you, but you can’t find the time to commit? When you love something in practice as much as in theory, it’s easy to make time for it. That’s why dance is the best embodiment...