Did you know that there is much more to affirmations than the power of positive thinking? It’s true that our perception of the world, and whether it’s positive or negative, will influence our experience of it. And keeping a positive attitude is definitely important if...
As a yoga lover, I have spent many hours on the mat. Whether sweating away in Bikram, practicing mantras in Kundalini, or flowing through my Vinyasa practice, yoga has helped me to find my center in the world. But did you know that embodiment dance is actually a new...
